Can we Talk?
It's time we chat about self care.
We are so busy
these days. We OVER extend ourselves. We over reach and often
do too much. And to be honest its glorified by the media and often
is looked upon as a status symbol. I just posted a Meme on my
Facebook page today about that and that particular post inspired me to do this blog (I did this first in a newsletter and decided to share it on the blog as well) . Well, let me say this. It's all
smoke and mirrors. Don't fall for it. We need time to tend to our
bodies and our soul. Take at least 15 minutes every day and
sit in nature or listen to nature sounds. This is the perfect time to
also brew you a cup of nourishing herbal tea.
I want you to take care of you! I want you to say no when you are doing
too much or need a break. It is NOT a sign of weakness. You can't take
care of others if you are not taking care of yourself.
So speaking of nature and tea tim this a great way to stop and take
break and tend to yourself. Brewing a cup of nutritious herbal tea
not only helps us get our vitamins and minerals but it makes you
take a few minutes for you. Brew tea, sit outside, or
turn off everything and listen to nature sounds (yes that means your cell
phone too)
This is a tea I formulated and have been drinking for a long time. I
recently sent it to some taste testers and got some great feedback, so
I made it available to the public for purchase. I did that
because I want YOU yo be able to enjoy this tea like I do and more
importantly I want you to tend to yourself and take care of
yourself. I honestly do care about each of you and I want you
to be successful and that means you need to be nourished and healthy!
Check out the other pics of this tea on the ETSY page. I know you
will love this tea like I do.
The link is here:
https://www.etsy.com/listing/247053204/nourish-me-daily-tea?ref=shop_home_active_4
P.S. For those of you coming I will you Saturday at the
ACHOO
class. We have a lot of material to cover! And will have
great time!
P.S.S The website is almost up and running, I am so excited to finally
have a REAL website!
Don't forget to keep up with updated on Maw-Maw Kelli's Herb page
on Facebook and Twitter
https://www.facebook.com/mawmawkelli?fref=ts
https://twitter.com/Mawmaw_Kelli
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